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Allergies and asthma are respiratory conditions characterized by inflammation and hypersensitivity reactions. Common causes include environmental triggers such as pollen, dust mites, pet dander, and air pollution. Symptoms may include sneezing, coughing, wheezing, shortness of breath, and chest tightness. Treatment options typically involve avoiding triggers, medications such as antihistamines and bronchodilators, and in severe cases, immunotherapy or corticosteroids. Effective management of allergies and asthma requires personalized care plans developed in collaboration with healthcare professionals to minimize symptoms and improve quality of life.