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Caring for your skin involves establishing a consistent skincare routine tailored to your skin type and concerns. This includes cleansing gently, moisturizing daily, applying sunscreen regularly, and exfoliating to remove dead skin cells. Additionally, staying hydrated, eating a balanced diet rich in vitamins and antioxidants, getting enough sleep, and managing stress effectively can contribute to healthy, glowing skin. Consulting with a dermatologist for personalized advice and treatments can further optimize skin health and address specific concerns.
