+90 212 257 03 21-26
Kultur Mahallesi, Kucuk Camlik Sitesi Esra Sokak No: 2A, A1 Blok, D:10 K:4, 34337 Etiler, Istanbul – TURKEY
Understanding and managing diabetes is crucial for maintaining a healthy lifestyle. It involves adopting a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, while monitoring carbohydrate intake and managing portion sizes. Regular physical activity, such as walking or swimming, helps control blood sugar levels and improves overall health. Additionally, individuals with diabetes should monitor their blood glucose levels regularly, take prescribed medications as directed by their healthcare provider, and attend regular check-ups to prevent complications and optimize their well-being.
